Small Group Training
High-quality coaching in a focused, two-person environment. Training experience delivers the personalized attention of personal training while creating an encouraging and motivating atmosphere alongside a training partner. Whether you join with a spouse, friend, family member, or are paired with another client, you'll receive expert coaching tailored to your individual needs and goals.
Semi-private Group Training Combines Expert Coaching, A Supportive Community, And Accountability That Keeps You Moving Forward.
Unlike large group fitness classes, semi-private training allows for hands on coaching, exercise modifications, and personalized progressions based on your unique abilities and goals. You'll receive the structure, accountability, and expert guidance needed to train confidently while benefiting from the extra motivation that comes from training alongside someone else.
5925 E County Rd 542, Auburndale, FL 33823
Monday-Friday
6 AM–7 PM
Saturday
8–10 AM
Sunday Closed
401-601-0583
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